Monkey Fist Martial Arts

We are a Martial Arts Academy specializing in personal development and fitness. Classes ranging from Age specific Kids Martial Arts, Adult Mixed Martial Arts, Brazilian Jiu Jitsu and Fitness Kickboxing; …

Women in MMA in Ottawa

http://n1thai.com Meet the Women in MMA in Ottawa. N1 Thai Boxing Academy at 401 Preston Street in Ottawa is where MMA and Mixed Martial Arts are the vehicle, but personal …

football match

Physical activity, and sports in particular, can positively affect aspects of personal development among young people, such as self-esteem, goal-setting, and leadership. However, evidence indicates that the quality of coaching …